Prep Time 5 minutes. We barely knew what we were doing, but we did know that we wanted to help people experience the success and passion we felt for the Keto diet and Keto Lifestyle. This Keto Chocolate Cake Mug is from SunCakeMom. If you struggle with self control or over indulging when you make a large full size dessert, then mug cakes will be great. Lisa MarcAurele. Add the banana, nut flour or nut butter and cocoa powder into a mug. I took a picture but don’t know how to post it. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Ingredients. Add the banana, nut flour or nut butter and cocoa powder into a mug. Keto Chocolate Mug Cakes Keto Chocolate Mug Cake Recipe – Keto Summit. Mix everything together until smooth. Just be wary that oven temperatures differ, so it’s best to continually check up on it from the 8-minute mark. I may receive a small commission at no cost to you when you make a purchase using our links. This keto chocolate mug cake can be made in a toaster oven or traditional oven. Add milk, oil and sweetener of choice. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. Mix it together and enjoy right away. Add milk, oil and sweetener of choice. Baking powder-less. Mix everything together until smooth. The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. This Keto Chocolate Mug Cake was provided to us by SunCakeMom. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Or mix in an egg. Keto Chocolate Mug Cake was first baked by SunCakeMom. you can whip up this single serving decadent chocolate dessert in just 10 minutes. When chocolate cravings hit, this is this keto chocolate mug cake recipe that will satiate the sweet desire. Seriously, even my sugar loving kids devoured it. There’s just something about a mug cake. So, I’ve got a couple of pro-tips on how to make a mug cake for keto with the lowest amount of carbs possible. 1¾ T. unsweetened cocoa powder ; unsweetened cocoa powder. I really love how this turned out and how easy it is to make. I made the keto brownie mug cake it was pretty good I have to sugar because I didn’t want to be too sweet I ruined a dessert that way once but it was a little less sweeter than it should’ve been so I added heavy whipped whipping cream and some keto chocolate chips and it was very good. This low carb cake is perfect for a dessert snack attack when you have nothing prepared. But that doesn’t mean you can’t still enjoy the flavor of chocolate whilst maintaining a low carb diet. SEVING SUGGESTIONS. This is based on the Keto Chocolate Cake Mug from SunCakeMom. Use a smaller mug when making this cake first time. Only 1.4 carbs and comes together in less than 5 minutes! This cake is fluffy and light, with melted chocolate chips scattered throughout the cake. A gluten and dairy-free treat, ready in 5 minutes! Add half a tablespoon of butter to your mug and microwave for 40 seconds. I remembered a recipe I made in my pre-keto days for “healthy” chocolate cupcakes that replaced the butter with avocado. A moist, fudgy chocolate cake made in the microwave that comes out perfectly every time. This chocolate keto mug cake is the perfect quick treat that is ready in minutes. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Beware, as this cake is extremely morish. There’s nothing in this world I love more than chocolate. Mix it together and enjoy right away. My favorite topping to put on this keto chocolate chip mug cake is homemade whipped cream. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. Ingredients: egg, almond flour, ghee, baking powder, vanilla extract, cacao powder, erythritol, stevia, salt. Even better when served with double cream! Or mix in an egg. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Super quick and easy keto chocolate mug cake. This Keto Chocolate Cake Mug is from SunCakeMom. After creating a keto brownie mug cake and keto chocolate mug cake, I wanted to create one with a vanilla base. Ingredients. Keto Chocolate Mug Cake Recipe. 2 T. unsalted butter ; unsalted butter. In a preferably microwavable mug add flour, cocoa powder and salt. Keto Chocolate Mug Cake. Keto Chocolate Brownie Mug Cake – Keto Summit. Or mix in an egg. Keto mug cake with chocolate. Mind to scrape the side of the mug several times. No microwave? In less than ten minutes, you can go from pantry to piping hot cake. Optional Toppings for Keto Chocolate Chip Cookie Mug Cake. This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Once the cake is poking out of the mug, we can … This 1 Minute Keto Chocolate Mug Cake is one of the things that helps fight the cravings and keeps me on my keto journey. Use a smaller mug … But let’s get back to the keto chocolate mug cake with avocado I started to tell you about. Each bite melts in your mouth and you won’t believe it is all keto friendly. More Keto Chocolate Cake Mug like this on SunCakeMom. It is the perfect recipe to make when you are craving a sweet tooth. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Chocolate in its typical candy bar form is often laden with sugar and not approved for a Keto diet. Use a smaller mug when making this cake first time. Put the mug into microwave oven for 60 – 120 seconds depending on the power level used. Course: Dessert Keyword: chocolate mug cake Ingredients. ½ t. baking powder ; baking powder. Use a smaller mug when making this cake first time. So I decided to modify that – this time using butter AND avocado – and it worked PERFECTLY. You can bake them in the oven as well. Because of how rich it is, perhaps you will be able to stop at just one serve. Total Time 6 minutes. Flour-less. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. Mind to scrape the side of the mug several times. 1½ T. coconut flour ; coconut flour. Add milk, oil and sweetener of choice and egg. Every diet I’ve tried so far pretty much eliminates chocolate from the menu altogether. The original Keto Chocolate Cake In A Mug is provided by SunCakeMom. That’s why I was so reluctant to start the keto diet. Make sure to use a microwave-safe mug that can hold at least 12 oz of liquid. Grease an oven-safe dish (I used a 10-inch ramekin) and bake for 10-12 minutes, or until your desired consistency is reached! Flour-less. Mind to scrape the side of the mug several times. This post may contain affiliate links. The cake is so decadent and just amazing warm. First off, lets talk about replacing the sugar component to your mug cake.Today’s keto chocolate coffee mug cake recipe uses erythritol instead of sugar to add sweetness to the cake. It doesn’t get any better than this! When you’re in the mood for chocolate cake, there is nothing better to satisfy your cravings quickly than this recipe. Baking powder-less. Egg-less. Best keto chocolate mug cake recipe – ready in just minutes and super delicious! Rate recipe. Chocolate Keto Mug Cake. Cake is obviously not a low carb keto friendly option most of the time. Looking for a quick and easy chocolate fix then this is the perfect solution. Enjoy this keto chocolate mug cake by eating straight from the mug. US Metric. Here is a delicious easy way to solve your sugar cravings, but without the sugar! Mind to scrape the side of the mug several times. No problem. Easy and quick to make, the petite cake contains fewer carbs, thus becoming the ideal choice for those with a sweet tooth. Serve topped simply with freshly whipped cream for a lovely sugar free, gluten free treat, low carb treat. Reply. It is that good! Mix everything together until smooth. Use a smaller mug when … Be a little bit fancy and transfer it onto a plate to serve. Mug cakes are one of the best things to happen to the culinary world in recent years and are a godsend for keto diet devotees looking for a quick, low-carb snack to stop the evil chocolate cravings in their tracks.. Cook Time 1 minute. Add milk, oil and sweetener of choice and egg. Disclosure: As an Amazon Associate I earn from qualifying purchases. Add the banana, nut flour or nut butter and cocoa powder into a mug. It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate … Flour-less. In a preferably microwavable mug add flour, cocoa powder, salt and baking powder. This recipe for a Keto Chocolate Mug Cake was originally done in 2017 back when Cjsketokitchen.com was just starting out. Other options are sugar-free syrup or melted chocolate. 4 serving servings. 2 tbsp almond flour; 1 tbsp cocoa powder; 1 tbsp low carb sugar Swerve or Lakanto; 1/2 tbsp powdered sugar; 1/4 tsp baking powder; 1 tbsp cream cheese; 1 large egg; 1/2 tsp heavy cream; Instructions. This weeks recipe is a Keto German Chocolate Mug Cake! Simply preheat the oven to 180C/350F. 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