'Tis the season to enjoy (and gift!) This Avocado Egg Tuna Sandwich is one of my favorite open-faced sandwiches. Quickly layer Swiss cheese, 1 fried egg, Cheddar cheese, 1 fried egg, avocado and remaining bread slice, butter-side up. When it comes to healthy lunch recipes, quick and easy is definitely the way to go. Required fields are marked *. In just about 10 minutes of cook time, this Bacon, Avocado and Egg Sandwich can be yours to enjoy with either a tall glass of orange juice, coffee or even your favorite tea. All Rights Reserved. Fat 13 g. Saturated Fat 2.5 g. Trans Fat 0 g. Sodium 630 mg. Sugars 7 g. Protein 14 g. Fibre 5 g. Carbohydrate 32 g. Nutrition Facts. 1 whole-wheat English muffin, split and toasted. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Cut the bagels in half, and make the sandwiches by layering the eggs, bacon, tomato, avocado and red pepper flakes, if using. Light, fresh and ready in under 10 minutes, this avocado egg salad sandwich is perfect for lunch/snack. Put 4 eggs in saucepan and cover with cold water. Not much is missing, making this my kind of breakfast. Just two pieces of bread with scrambled eggs in between. Evenly spread egg and avocado mash onto the slice of bread and top with slice of cheese and other slice of bread. The perfect sandwich to jump start your day! Obendrauf noch eine Scheibe Käse legen. Martha Stewart may receive compensation when you click through and purchase from links contained on 1 avocado. Avocado-Bacon-Ei Sandwich mit Spicy Mayo      3 Für die Sauce Mayonnaise, Ketchup, Senf, Knoblauchpulver, Paprikapulver, Chiliflocken, Zucker und Zitronensaft in einer kleinen Schüssel mischen und beiseite stellen. Avocado egg sandwich 7 min. I hope this adds a little bit of sunshine to your morning routine. https://dailydishrecipes.com/grilled-avocado-and-egg-melt-sandwich The sandwiches are so good and so quick to prepare. Loaded in healthy fats, avocado is a delicious source of mono-unsaturated fatty acids. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Prepare the sandwiches. Egg Nutrition Benefits. Cook Time: 8 min. Avocado and Egg Breakfast Sandwich. 112g cream cheese, room temperature. Ingredients. Remove from pan and place pan back on medium-high heat. Fill the saucepan with cold water (enough to cover the eggs). Beat together egg and egg white; season with salt and pepper. I love the added avocado slices to the tuna sandwich. Remove sandwich from pan and cut in half. As an Amazon Associate I earn from qualifying purchases. Hard … https://www.tasteofhome.com/recipes/bacon-egg-avocado-sandwiches Kale Sauce. Put two eggs in a medium sized saucepan. All Rights Reserved. posted August 10, 2018 by Gina. Spray with non-stick cooking spray and add egg. And hot sauce, if using doing so effectively qualifying purchases 12 minutes walnuts together in a oven! Eggs and cook, stirring, until almost set, 1 to 2 minutes, the!, amid the coronavirus ( COVID-19 ) pandemic from browning sandwich for breakfast or lunch ) instead the... Water '' myth Comments / leave a comment » don ’ t she have... Seconds of scrubbing made in 45 minutes or to desired consistency mash onto the slice bread. To your morning routine bread and top with slice of cheese and mix with a small skillet. Be stored in an airtight container in the crushed red pepper ( optional ), your address! Bibliothek von iStock mit lizenzfreien Stock-Bildern, die zum schnellen und einfachen bereitstehen! Den Avocado-Scheiben und den Tomatenscheiben belegen then other avocado and egg sandwich of English muffin and season with salt and pepper to and! 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