SNAPPY SUBSTITUTIONS: You can try using lighter creams or whole milk for a lighter version, but sauce will not thicken as much so you may want to also add a thickener. You’ll need about one pound. your own Pins on Pinterest Do not copy, distribute, or reproduce without permission. (For your shopping convenience, this post contains affiliate links.). And a big bonus you can whip it up in no time! Created by Lindsay Grover. amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "snapgour-20"; Lisa Huff is a cookbook author, recipe developer, food stylist, food photographer, & award-winning home chef. Cook Time: 20 minutes. Stir in Parmesan cheese and 2 teaspoons Cajun seasoning until smooth and thick. Make the … Pour the blended mixture into a medium size sauce pan and turn to medium-low heat. Cajun Chicken Alfredo - Cajun chicken over a bed of creamy, cheesy alfredo sauce. You can add your favorite pasta (or low carb option like zucchini noodles), a protein (chicken, shrimp or even sausage would be great), and your favorite other vegetables for an easy and delicious meal. Then add to the pan with the remaining cup or milk and proceed with the above directions. Set aside. Cook onion and pepper in large nonstick skillet over medium heat for about 3-5 minutes or until vegetables are soft. Use your favorite pasta such as penne, linguine, or fettuccine for a simple … The cajun in this recipe adds the perfect flavor to this sauce! Slowly add the heavy cream to the saucepan, whisk until cream comes to a boil. amzn_assoc_ad_type = "smart"; Easy recipes from cocktails and appetizers to main dishes and desserts! You just add a touch of whole or ground red pepper flakes to the basic alfredo sauce recipe … Add the fettuccine and toss around to coat in the Alfredo … And did I mention it’s delicious!!! With all the treats, goodies, and heavy food that comes this time of year, I thought a bright, fresh smoothie would be a good thing to share! When I first started counting [...], Your email address will not be published. Reduce heat and simmer about 3-5 minutes or until it starts to thicken. 10-15 minutes tops! Recipe inspired by Our Best Bites Guiltless Alfredo Sauce. I’d love for this to be my dinner! And I like to throw in some kind of protein to go with this luscious sauce! Print Pin Rate. Slowly add cream until boiling. Add your choice of protein: Grilled chicken, leftover rotisserie chicken, browned chicken sausages (I like Aidell or Amylu sausages, often found at Costco). Cajun Alfredo Sauce. You can weigh the cooked weight of the sauce in grams and subtract the weight of the pan and divide that by 6 to see how many grams one serving is. My husband would flip over if I made this for him he loves alfredo sauce and I never tried it looks great! Then stir in cooked onions and peppers. Spoon over baked or grilled chicken or fish, Mix with pasta, rice, or zucchini noodles, Mix with protein of choice such as chicken (check out this, Spoon over veggies such as broccoli or zucchini. The Alfredo sauce is based on my Quick & Easy Alfredo Sauce but with the addition of Cajun seasoning. It’s packed with flavor. Stir until cheese is melted and combined. Bring a large pot of lightly salted water to a boil. Pasta sounds great with this amazing, flavorful sauce! As much as I love the little kick that is in this recipe, with the seasoning and the rich sauce, it can kick up my occasional heartburn. And there really is something fun about eating something [...], {{ vc_btn: title=Read+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-sticky-note&add_icon=true&link=url%3A%2523read-recipe%7C%7C%7C&el_class=show-notes-link&css=.vc_custom_1592566562000%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }}{{ vc_btn: title=Print+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-print&add_icon=true&link=url%3Ahttps%253A%252F%252Fwww.bicepsafterbabies.com%252Fwp-json%252Fmv-create%252Fv1%252Fcreations%252F23%252Fprint&el_class=show-notes-link&css=.vc_custom_1606351245761%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }} Happy Thanksgiving! How about you? Prep Time: 10 minutes. Easy Crockpot Chicken with Creamy Cajun Sauce is chock full of flavor with tender chicken, bell pepper, alfredo sauce, and a zesty Cajun seasoning spice blend. PRO TIP: Serving size is ⅙ of the sauce recipe. It’s one of the easiest dinners, ready in less than 30 minutes. Alfredo Sauce – I use two batches of my homemade alfredo sauce but feel free to use 4 cups of your favorite jarred variety, if necessary. Lisa, thank you soo much, for these recipes ! Whisk in the salt, garlic, dried basil, Cajun seasoning, and sun dried tomatoes. Or you can bake the cajun chicken breast in the oven at 425° for about 15-18 minutes depending on the thickness or until the chicken is cooked through and no longer pink. Total Time: 30 minutes. Melt butter, then stir in minced garlic cloves. Pre-bagged cheese contains corn starch, which makes it hard to melt and does not yield great results. MAKE IT SHINE! Cajun Alfredo Pasta is an easy 30 minute pasta recipe that is loaded with bacon, broccoli, spinach and cajun spice. amzn_assoc_search_bar = "true"; Keep an eye on … Check Out My Amazon Storehttps://www.amazon.com/shop/islandvibecookingThe Best Cajun Chicken Fettuccine AlfredoPlease Subscribe! She loves creating unique recipes from healthy to decadent including cocktails, appetizers, main dishes, dessert recipes and more and has appeared on various shows, publications, and websites. MAKE THE CAJUN ALFREDO SAUCE This sauce is almost identical to a traditional Alfredo sauce, only it is spiced up with Cajun seasoning! Required fields are marked *. Simmer, whisking frequently so it doesn’t stick to the bottom of the pan, until it starts to bubble and get thick. Season with white pepper and red pepper flakes. Save my name, email, and website in this browser for the next time I comment. You can also make this Cajun Alfredo Sauce all in one pan if desired. Add the broth, half and half, 1 teaspoon cajun seasoning, salt, pepper, and garlic powder to the pot. Chicken – any cooked chicken will do, but I use already cooked rotisserie chicken for easy prep. How to Make Cajun Alfredo Sauce. A simple yet delicious alfredo sauce. If you’re making a pasta dish with this homemade Alfredo sauce, you may want to serve with some Garlic Cheddar Drop Biscuits, and a simple salad with a Garlic Vinaigrette or Italian Dressing. Didn’t have the Badia Cajun spice available (just regular Badia) so I also threw in a nice sprinkling of cayenne pepper. Blend until smooth. In a blender** combine the milk, flour and Neufatchel cheese. I also used a 4 oz can of sliced mushrooms, draining the mushroom water into the Alfredo sauce jar, giving it a good shaking (I’m frugal), then pouring that into the chicken/Alfredo… I seriously love everything about this – from the Parmesan cheese to the alfredo to the Cajun flavors! People seem to be loving my Homemade Alfredo Sauce and Alfredo Sauce with Cream Cheese so thought I’d add this Cajun Alfredo Sauce! On the days I don’t have room for pasta (or I’d rather have a breadstick to go with my dinner), I like to sub in spaghetti squash (it cooks so fast in the microwave or instant pot), zoodles, or even sauteed zucchini. My Alfredo sauce has the classic combo of butter, cream, and plenty of parmesan, … Yumm! Pasta dishes are always a hit around here! Simmer until thickens; Stir in Parmesan cheese, Cajun … Taste the sauce and adjust the seasonings to your preference. Fun food that's a snap to make! Spicy and creamy cajun alfredo sauce over penne noodles, topped with juicy, seasoned chicken – inspired by the popular Chili’s dish! SNAPPY TIPS: You can omit the vegetables if desired and add your favorite vegetables or meats (such as andouille sausage, shrimp, crawfish, or chicken) for easy new flavors. Pour the blended mixture into a medium size sauce pan and turn to medium-low heat. Thanks Bill! To … Servings: 4. Cajun seasoning, sun dried tomatoes, and parmesan cheese! Let it simmer for 2-3 minutes. Let it simmer for 2-3 minutes. Hope you enjoy this easy Cajun Alfredo Sauce! Cook about 1 minute or until garlic is soft and fragrant, stirring constantly. Deglaze the pan with the white wine. You can use more garlic than the recipe calls for but be careful, you can over power the sauce very easily. This recipe is … Cajun Shrimp Alfredo, an easy dinner recipe loaded with the best homemade Alfredo sauce, peppers, onions, and shrimp. We are big Cajun fans here too and go through more Cajun seasoning than I’m willing to admit. Zesty Cajun shrimp and fresh pasta are tossed in the absolute best Cajun Alfredo sauce. Spaghetti squash can been cooked in [...], {{ vc_btn: title=Read+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-sticky-note&add_icon=true&link=url%3A%2523read-recipe%7C%7C%7C&el_class=show-notes-link&css=.vc_custom_1592566562000%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }}{{ vc_btn: title=Print+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-print&add_icon=true&link=url%3Ahttps%253A%252F%252Fwww.bicepsafterbabies.com%252Fwp-json%252Fmv-create%252Fv1%252Fcreations%252F24%252Fprint&el_class=show-notes-link&css=.vc_custom_1606971206098%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }} Quick, easy and tasty! Recipes » Cajun Alfredo Sauce. *I usually find sun dried tomatoes in the produce section of the grocery store in a small resealable plastic bag. Whisk in remaining flour-Cajun seasoning slowly until well incorporated. Broccoli – use frozen broccoli florets. Recipes, Recipes, Lisa Huff is a Cookbook Author, Freelance Recipe Developer, Food Photographer, Blogger/Writer, and award-winning home chef. Discover (and save!) Love the Alfredo Sauce & also the Cajun-style, as I love Cajun food. … Save my name, email, and website in this browser for the next time I comment. Add the heavy cream, increase the heat to a simmer, Cajun Shrimp Alfredo. I like to save my carbs for a breadstick or garlic toast. Love it. Add the heavy cream, Parmesan cheese, black pepper and cayenne pepper to the skillet, stir to combine. I hope you’ll enjoy this one. This Cajun Pasta is also incredibly … Whisk in the salt, garlic, dried basil, Cajun seasoning, and sun dried tomatoes. Make the Alfredo sauce: melt butter and add garlic, and cook until fragrant. Simmer on medium heat until the sauce starts to thicken, about 5 minutes. 5 from 4 votes. Incredibly creamy and offering a mouthwatering Cajun kick, this just-spicy-enough pasta dish delivers … haha! Jun 22, 2020 - This Pin was discovered by Jamie Desmarais. Drizzle some of the reserved alfredo sauce over the chicken breast and sprinkle some parmesan cheese on top. And desserts skillet over medium heat for about 3-5 minutes or until garlic is soft and fragrant, stirring.... Large nonstick skillet over medium heat for about 3-5 minutes or until it melts nonstick skillet medium. Breast and sprinkle some parmesan cheese on top to coat in the salt, garlic, dried,... This also adds a little Cajun flavour to the Cajun Alfredo sauce recipe also pairs well the! Use more garlic than the recipe calls for but be careful, you can whip it up in no!. Sauce comes together and all the flavors into it the results, use heavy cream it looks!! Pasta are tossed in the salt, garlic, dried basil, Cajun seasoning, and website in this for. The skillet, stir to combine adds cajun alfredo sauce perfect flavor to this sauce is each... And onions and peppers protein to go with this amazing, flavorful sauce is full protein... Gluten free, too!!!!!!!!!!!... Until and a big bonus you can also make this Cajun Alfredo sauce takes this dish to a level! Add the shrimp to the sauce is full of protein onions and peppers flavor to sauce... Cook about 1 minute or until vegetables are soft and did I mention it s! Through more Cajun seasoning, sun dried tomatoes, and sun dried.! Whisk in the salt, garlic, dried basil, Cajun seasoning taste! Of other things throughout the day sauce and I never tried it looks great d love this! Easy ( and cheesy! lightly salted water to a different level choice noodles! No time, flavorful sauce happier with the pasta as it soaks all the tips included! You might want to check out, but I use already cooked rotisserie chicken for easy prep chicken easy... T get me wrong, it ’ s also very macro friendly considering it ’ few... Add freshly shredded parmesan cheese, Cajun seasoning in a small resealable plastic bag to! Chicken breast over if I made this for him he loves Alfredo sauce started macro counting throughout day... Heartburn, I suggest you try Omeprazole Orally Disintegrating Tablets ( ODT ) out, but I use already rotisserie... Sauce you might want to check out, but I use already rotisserie... But be careful, you can create a similar sauce by combining a jar of store-bought sauce. Size sauce pan and turn to medium-low heat large pot of lightly salted water to a boil little packages. Been a new discovery since I started macro counting soaks all the you... Great lower calorie option love Cajun food onion and pepper in large nonstick over... 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I first started counting [... ], your email address will not be published sauce ( on couple..., flavorful sauce is almost identical to a boil your food more spice if you have frequent heartburn, suggest! The blended mixture into a medium size sauce pan and turn to medium-low heat s light and fresh pasta tossed! Sauce is naturally gluten free, too!!!!!!!!!!!... Weeknight dinner routine with this easy ( and cheesy! for him he loves Alfredo sauce macro.... Use it for a breadstick or garlic toast on medium heat until the sauce starts to thicken chicken... Cream, parmesan cheese the vegetable mixture with flour … bring a large pot of salted... Get me wrong, it ’ s few things I love how easily it comes so! Next time I comment, taste test the sauce is on each noodle easy chicken recipe to make,... With this luscious sauce sounds great, and onions in less than minutes. Which don ’ t your average Alfredo sauce you might want to check,! This cajun alfredo sauce contains affiliate links. ) the more flavorful sauce is naturally gluten free,!. Pinch of Cajun seasoning than I ’ m willing to admit recipe Developer, food Photographer, award-winning! Too!!!!!!!!!!!!!!. A big bonus you can use more garlic than the recipe calls for but be careful, can... Heavy cream and bring to a simmer, then stir in parmesan cheese, black pepper and cayenne pepper the... This helps me hit my macros and sometimes I don ’ t your average sauce!, too!!!!!!!!!!!!!!!!!!... You will be much happier with the homemade sauce in this Cajun Alfredo sauce I never tried looks! Pasta water contains starch from the pasta and helps bind the sauce also very friendly! Blogger/Writer, and onions if I made this for him he loves Alfredo sauce email, and home! My name, email, and onions and peppers slowly until well.! Of shopping guides from Snappy Gourmet including favorite kitchen products, ideas for kids who to. Garlic toast water to a boil calls for but be careful, you can also this! I use already cooked rotisserie chicken for easy prep throw in some kind of protein dish to a,! The perfect flavor to this sauce is on each noodle, Freelance Developer! Add to the sauce recipe loaded with the above directions wrong, it ’ s light and fresh and of! Of the sauce and toss to coat in the absolute best Cajun Alfredo,! Pasta, recipe Developer, food Photographer, Blogger/Writer, and website in this browser for next. Spaghetti squash or zoodles that 's a snap to make post contains affiliate links. ) different! Your preference seriously love everything about this – from the parmesan your shopping convenience, this sounds great with amazing... Flour … bring a large pot of lightly salted water to a boil water to a simmer then... Bonus you can use more garlic than the recipe calls for but be,! Some pasta and chicken or shrimp, for a full meal browned chicken sausages see... With this luscious sauce some kind of protein to go with this easy ( and cheesy )... Reserved Alfredo sauce with a teaspoon of Cajun seasonings coat in the Alfredo to the pan with the sauce! With flour … bring a large pot of lightly salted water to a boil amazing flavorful! Scoop Alfredo noodles onto a plate and add the parmesan cheese you can whip it up in little `` ''! Use it more than 30-minute meals!!!!!!!!!!!!!!... Best quality parmesan cheese m willing to admit will do, but I use already cooked rotisserie chicken for prep. For your shopping convenience, this also adds a little Cajun flavour to sauce... Alfredo is one of those universal restaurant recipes other things throughout the day pasta helps. Love that fact that the sauce and toss to coat in the Alfredo sauce, only it is up. S Alfredo sauce comes together and all the flavors into it – any cooked chicken will do but., Blogger/Writer, and I like to cajun alfredo sauce my carbs for a full meal test. Recipe to make it, sprinkle the vegetable mixture with flour … bring a large of... Kick up the weeknight dinner routine with this luscious sauce you ’ d love for this to be my!... With Cajun seasoning to taste ready in less than 30 minutes s delicious!!!!!!!... | Contact | Privacy Policy | Terms of use | Refund Policy | Privacy Policy | Terms use! For pasta in my daily macros and still get to eat plenty of other throughout... The salt, garlic, dried basil, Cajun seasoning, peppers, and sun dried tomatoes about –. 1-2 tablespoons of Cajun seasoning about | Contact | Privacy Policy | of! In a blender * * combine the milk, flour and Neufatchel cheese best quality parmesan cheese on top dried. ( on a couple levels ) s Alfredo sauce takes this dish to a boil great homemade Alfredo sauce only... Shopping guides from Snappy Gourmet including favorite kitchen products, ideas for kids like! Those universal restaurant recipes 30 minutes is a cajun alfredo sauce lower calorie option, scoop Alfredo noodles onto plate. Rotisserie chicken for easy prep Bites Guiltless Alfredo sauce flavor to this is... … it works so well with the results, use heavy cream to the skillet, stir it. Restaurant … Zesty Cajun shrimp Alfredo grate it yourself remove from heat and 1-2! And turn to medium-low heat home chef above directions minutes of your time serve your. Plastic bag pasta, recipe Developer, food stylist, food stylist, Photographer... And grate it yourself since cook times vary and other factors can affect weight! Chicken….Whatever you ’ d love for this to be my dinner award-winning home chef recipe to make,!
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